Coconut Flour Pancakes

Coconut Flour Pancake is a delicious pancake made from the healthy, gluten-free, grain-free coconut flour.

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Catfish Peppersoup

Nigerian Catfish Pepper Soup (popularly known as Point & Kill) is that Nigerian pepper soup that is usually eaten in exclusive Nigerian bars and restaurants.

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Lentils Porridge

Lentils are super legumes. Due to their high fibre content, they prevent sugar levels from rapidly rising after a meal hence they are great for diabetic patients. They also help lower cholesterol. So everyone should be eating lentils. Click >> for more diabetic recipes. Watch the video below for how to prepare Lentils Porridge.

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Okra Water

Okra Water has many health benefits especially for diabetics.

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Watermelon Lunge Challenge

Today is World Diabetes Day. I and other Nigerian food bloggers are creating awareness for this disease by doing the Watermelon Lunge Challenge. Join Us!

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Mushroom Soup

Mushroom, a non-starchy fungi with very low impact on blood sugar hence should be an integral part of a diabetic diet.

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Coconut Fufu

Coconut Fufu, the healthy swallow that is great for diabetics.

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World Diabetes Month #worlddiabetesdayng

November is the World Diabetes Month, join us in creating awareness of this metabolic disease.

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Coconut Flour: The Best Flour

Coconut flour is gluten-free, grain-free and wheat-free, making it one of the healthiest flour you can use in food preparation.

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