weight gain guide book
weight gain guide book
weight gain guide book

Tigernuts Flour: Gluten-free, Grain-free, Low Carb Flour

Tigernuts, aki awusa, ofio, aya … what do you do with the chaff after extracting our favourite jigi-jigi drink: The Tigernuts Milk? You throw the chaff away?

tigernuts flour

You can use the chaff to make Tigernuts flour that you can use to bake or make Tigernuts Fufu.

What do you call tigernuts in your language or dialect? Click here to tell us. Watch the video below for how to make your own tigernuts flour.

Comment to show me you are alive and cooking some delicious food!